Do you like coffee? Well I have bad news for you. Or is that good news? Or maybe it’s great news.

Been carefully avoiding saturated fats? Well maybe you don’t have to! Or maybe you do.

And it seems you can stop avoiding egg yolks again, but if you still think chocolate will help you lose weight faster I have some more bad news for you.

Confused? Of course you are. Join James for this week’s subscriber newsletter as he breaks down the headline-grabbing and often completely contradictory world of (industry funded, government approved) nutritional science.

For free access to this, and all of my subscriber editorials, please go to www.theinternationalforecaster.com